Mummy and baby pilates by Sophie Gowen
I live in Muswell Hill and I have 2 young children. I have been practicing Pilates for over 12 years and am incredibly passionate about the benefits it brings for everyone and in particular, for...
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Exercise classes for mums in every stage of parent hood
Whether you are working out to keep fit or to help with post-baby bodies, keeping active is an essential part of a healthy regime. What better way to get back in shape...
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